Category: Health
  • Health | May 26 2017

    10 Mental Habits That Will Make You Much Smarter, According to an MIT Neuroscientist

    Justin Brown

    Intelligence is more than just IQ. Unfortunately in school we thought that if we weren’t good at Maths or...

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  • Health | May 24 2017

    Your Brain Has A Delete Button. Here’s How You Can Use It

    Justin Brown

    “Neurons that fire together, wire together.” You’ve probably heard this before, right? It comes from neuroscience and what it basically...

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    stencil.facebook-post (1)

  • Health | May 24 2017

    Neuroscientists discover a song that reduces anxiety by 65%, and now it’s going viral (LISTEN)

    Justin Brown

    Anxiety is the terrible feeling of panic, worry, fear and dread, and it turns out that over 30% of...

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    consciousness-time-slices (1)

  • Health | May 23 2017

    10 Truths About Life That We All Need to Remember

    Justin Brown

    Many people see happiness as simply being positive all the time. But this couldn’t be further from the truth....

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    city

  • Health | May 23 2017

    The internet may be changing your brain in ways you’ve never imagined

    Justin Brown

    The Internet is an extremely helpful resource for just about everything these days. If you need help with something,...

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    brain reagion

  • Health | May 21 2017

    4 Exercises from Positive Psychology to Boost Your Happiness

    Justin Brown

    All of us have experienced times when a dark cloud just seems to be following us around. No matter...

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  • Health | May 21 2017

    A Harvard Scientist Says This is the One Food You Should Be Eating to Live Longer

    Justin Brown

    According to researchers from Harvard Medical School and Massachusetts General Hospital, there is a type of food that significantly...

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    plants

  • Health | May 20 2017

    7 Smart Strategies for Dealing With Toxic People That Most People Don’t Know About

    Justin Brown

    Most of us have to deal with toxic people on a daily basis. Whether it’s an old friend who’s...

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    Toxic People

  • Health | May 16 2017

    New Research Grant Launched to Help Combat Elderly Mental Health

    HelloCare Mail

    Depression and suicide rates are alarmingly high among older Australians. According to Beyondblue, around 15 per cent of Australians...

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    Mental Health

  • Health | May 12 2017

    5 Powerful Ways to Overcome Fear and Make Big Life Changes

    Justin Brown

    Getting through fear is a skill that anyone can learn. The problem is, most of us are scared to...

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    beautiful older